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 FREE NATURAL HEALTH FOOD GUIDE - 100% PROMOTE HEALTHY LIFE

Free Health Food Guide Homepage

Wheat Germ - The Super Food, Healthy Heart, Anti Cancer

Healthy Living & Cancer Healing

World - Top Killer Diseases

Oats - Healthy Heart,AntiCancer

 

Cholesterol (LDL)  Control

Healthy Breakfast / Meal  in Just 2 Minutes

 

The Super Food In Wheat (Wheat Germ) 

Instant Natural

WHEAT GERM

"Wheat germ" is a nutritious super food, rich in vitamin B complex, vitamin E, enzymes, minerals and more. 


 
Click here To Buy! For West Malaysia customers only

The "germ" is the most nutritious portion of the wheat kernel and makes up only about 2 1/2 % of its weight.  Wheat germ is the reproductive area or embryo from which the seed germinates to form the sprout that becomes the green wheat grass. (The term "germ" comes from the word germinate, and does not refer to "germs" such as bacteria and viruses.)

Wheat germ is usually separated from the bran and starch during the milling of flour because the germ's perishable oil content limits the keeping time of the flour. Wheat germ contains very little of the sticky gluten protein to which many with wheat allergy react.  To get the benefit of wheat germ, it needs to be truly fresh.

Natural Wheat Germ Contents & Benefits :

No.1   Octacosanol

Wheat germ is the highest source among few foods containing Octacosanol, a group of long-chain food molecules that benefit the body in many ways.

Octacosanol has been found to:

  • lower blood levels of cholesterol

  • improve energy storage in muscles

  • enhance performance, endurance and stamina, even at high altitudes

  • quicken reflexes

  • spark alertness

  • improve oxygen utilization

  • balance metabolism

  • increase ability to handle stress
     

No.2 Best Source & Quality of Vitamin E(Natural Anti-Oxidant)

Wheat germ is the highest food in vitamin E complex (including all three tocopherols, not just the alpha, which is all that most "vitamin E" supplements have.) -- Tocopherols are natural antioxidants that help prevent heart disease, cancer & aging.

Vitamin E protects the muscles, blood, lungs, & eyes; prevents blood clots; and strengthens the immune system.

An adequate amount of vitamin E lowers the risk of heart disease between 1/3 & 1/2. (Study at Harvard Univ. School of Public Health)

A deficiency can cause ischemic heart disease (study by World Health Org.), sterility, impotence, miscarriage, loss of vitality, arthritis and paralysis.

As a Powerful Anti-Oxidant for proper functioning of Men's testicles, adrenal glands, pituitary glands which need high levels of fat-soluble vitamins, and for Healthy Erections, Improve Sperm Quality and Volume.

NOTE: Synthetic vitamin E is named dl'alpha tocopherol. The "l" following the d refers to the left rotation of its molecules, the mirror image of the right rotation of the natural molecules. Not only is the synthetic E much less effective in the body (only 5 to 20% as much biological activity), it has been show to block absorption of the natural E from food (New York Academy of Sciences -- 1988 Conference on vitamin E).

Synthetic vitamin E is usually made from petroleum, turpentine, sugar and artificial preservatives. The body definitely can tell the difference.

No.3   B-complex  Vitamins

Wheat germs is one of highest foods in B-complex vitamins, good for metabolism & handling stress. It is especially high in B-6 & folic acid which lower homocysteine levels, preventing arterial damage. B vitamins are needed for energy, digestion, nerves, muscles, skin & hair, organs, growth and repair of tissues, and more.

No.4  High Quality Protein

Wheat germ is abundantly rich in Protein (28.9%). High quality protein is absolutely essential for repair of tissues and for carrying minerals and other nutrients into cells.

The highly-cooked, poorly-digested protein foods most people consume still leave them with a deficiency of good protein to meet the body's needs.

No.5  Other Nutrients in Organic Wheat Germ

~ good source of Vitamin A (Beta Carotene) & enzymes

~ two tablespoons (about 25 grams) per day provides the RDA of chromium & manganese

~ provides these and other minerals in highly absorbable organically-bonded form.

Click here To Buy! Natural Fresh Wheat Germ Price List from SigmaPharma

                                                          ( for West Malaysia customers only)



The host of minerals and trace elements in wheat germ encourage healthy skin, hair and nails as well as strong bones and teeth

 

Folic acid (vitamin B9) in organic wheat germ is needed to form healthy red blood cells .

 

It is also one of the few nutrients known to prevent neural tube birth defects in women of childbearing age.
 

Organic Wheat Germ,  100% DEFINITELY will help to :

  • Maintains healthy cholesterol levels

  • Enhances resistance to illness

  • Improves stamina and energy

  • Encourages healthy bowel movements

  • For Men: Healthy Erections & Sperm Quality

 

Who Should Consume /  Suitable To Consume Fresh Natural Wheat Germ?

The whole family can benefit from a daily intake of organic wheat germ to maintain an optimal level of health. 

Suitable for all ages (young child to adult & aging people), and also very suitable for Diabetes, Vegetarian and

Slimming weight control.  However, it is advised that children under ten should only take half a packet per serving. 

     

How To Prepare Fresh Wheat Germ Natural Food For Meals ?

(for Breakfast / Lunch / Dinner / Tea break time)                

Can be eaten plain  or  added to any type of food including skim milk(low fat/low cholesterol milk), condensed milk, cereals, salads, and yogurt or yogurt drink.  It can also be mixed into warm or cold drinks.

 

Our Organic Wheat Germ is  100% Natural Organic Food & cholesterol-free, does not contain added coloring, chemicals, preservatives, sugar, salt or artificial flavor.

More Information about Wheat Germ

Description

Wheat germ is the embryo of the wheat kernel. It is separated from wheat being milled for flour. Wheat germ is sodium and cholesterol free, and dense in nutrients. It is rich in vitamin E, magnesium, pantothenic acid, phosphorus, thiamine, and zinc. It is also a source of coenzyme Q10 (ubiquinone) and PABA (para-aminobenzoic acid). Two tablespoons of wheat germ contains 65 calories, 6 grams protein, 2 grams of unsaturated fat, and 2 grams of fiber.

General Use

Wheat germ is a food source, and is part of the breads and cereals food group. Its high vitamin and mineral content make it an extremely nutritious food. Wheat germ contains the following nutrients.

  • Vitamin E. One cup of wheat germ contains 19.5 mg of vitamin E, and one tablespoon of wheat germ oil is packed with 26.2 mg of vitamin E. Vitamin E is an antioxidant, which is thought to protect the immune system.
  • Magnesium. Magnesium assists the body in producing and transferring energy, and helps to maintain heart, bone, muscle, and circulatory system health.
  • Pantothenic acid. The panthothenic acid in wheat germ helps the body process and use energy from food, and metabolizes cholesterol and fatty acids. There is approximately 1.24 mg of pantothenic acid, also called vitamin B5, in 0.5 cup wheat germ. The U. S. recommended daily allowance (RDA) of pantothenic acid is 5 mg/day.
  • Phosphorus. A quarter cup serving of wheat germ contains 232 mg of phosphorus. Phosphorus helps build bones and teeth and assists in metabolism. Adults should consume approximately 700 mg of the mineral daily.
  • Thiamine. Thiamine, one of the B complex vitamins, is essential to normal growth, and to building healthy skin, muscle, bones, and hair. It also promotes normal functioning of the nervous system, and helps the body to metabolize alcohol. One cup of wheat germ contains 1.08 mg of thiamine, and the RDAs for men and women are 1.2 mg and 1.1 mg, respectively.
  • Zinc. Wheat germ contains some zinc, a trace mineral and antioxidant essential for proper growth, immune system function, and hormone production.
  • Coenzyme Q10. Coenzyme Q10, or ubiquinone, is an antioxidant that assists cells in transferring energy and oxygen.
  • Para-aminobenzoic acid (PABA). PABA helps to maintain the balance of intestinal flora, or bacteria.

Wheat germ is also high in fiber, and contains approximately 1 gram of fiber per tablespoon. A diet high in fiber can be useful in regulating bowel function (i.e., reducing constipation), and may be recommended for patients at risk for colon disease, heart disease, and diabetes.

Preparations

Wheat germ is used extensively in animal feeds, and for human consumption, wheat germ cereals and wheat germ oil are the two most popular preparations of the grain. Both are available in most grocery and health food stores.

A jar of vacuum-packed wheat germ can be safely stored up to one year unopened. Opened jars should be refrigerated, where they can be stored up to nine months if stored properly and tightly sealed.

To increase fiber and nutrients in bread and cereal recipes, wheat germ may be used to replace 0.5–1 cup of regular flour.

Precautions

Because wheat germ contains fat, proper cold storage is necessary to prevent spoilage.

Side Effects

There are no known side effects to wheat germ consumption at normal dietary levels.

Resources

Books : Reavley, Nocola. The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs. New York: M. Evans & Company, 1998.

 

 

 

 

   

Now already available at  YOUR NEIGHBORHOOD PHARMACY  in Malaysia,

please contact us to locate the pharmacy outlets nearest to your place.

 

 

Copyright  2005  Sigma Pharma Marketing. All rights reserved.

 

 

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